When purchasing organic apple cider vinegar from the market, search for the word ‘mother’ on the label. Below are a few natural remedies to reduce heartburn and alleviate symptoms of acid reflux.Īs counter-productive as it may seem, apple cider vinegar reduces heartburn because it facilitates digestion.
In such conditions, medical attention is necessary. However, when the cause is more than just increased amounts of acid in the stomach, heartburn could be severe and other symptoms could manifest. Home remedies for heartburn are extremely effective in people who are suffering with mild heartburn. However, when heartburn is persistent and severe, underlying factors such as the malfunction of the lower esophageal sphincter (LES), reduced stomach functions, esophageal abnormalities, poor peristalsis, development of an adult-ringed esophagus (common in men), and hiatal hernia could be the cause. The most obvious cause of acid reflux is the increase in the amount of acid in the stomach, which may result in mild and temporary heartburn.
Chest pain, regurgitation (wet burps), and dyspepsia (pain in the abdomen accompanied by nausea and fullness) are the other symptoms of acid reflux. The most common symptom of acid reflux is heartburn, which results in a burning sensation that is experienced in the chest and throat. Acid reflux is also known as gastroesophageal reflux disease (GERD). Simply put, acid reflux is a condition in which the acids (digestive juices) in the stomach move up into the esophagus or food pipe through an action known as reflux.
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